Virtual Classes

​We are currently offering classes & workshops via Zoom.

Our classes  & workshops and how to participate are as follows:

Zena Rommett Floor-Barre™

with Kristen Mangione

Zena Rommett Floor-Barre™ is done entirely on the floor and based in ballet alignment principles.  Lengthen muscles, find core support and practice alignment for better posture, balance and feeling more grounded. Effective for gently relieving issues such as lower back pain, tight hamstrings and rehabilitating injuries.
Wear socks for this class. Open to all levels.

Mondays at 6:45 pm

Tuesdays at 6:45 pm

Thursdays at 6:15 pm
 

$12/Class payable via PayPal or Venmo

Email at least 1 hour in advance to Register and receive link

MODERN JAZZ DANCE

with Kristen Mangione

Do you love to dance, or wish you could get back into it?  This class focuses on the fundamentals of Modern Jazz dance based in the Simonson Technique.  Emphasis on proper alignment, injury prevention and sequential, fluid use of the torso and spine are included. Rhythm, simple sequencing and complete warm up are included as well as learning a short dance. Come with your curiosity, willingness to move, discover, reconnect to your body, and have fun!
 

Modern Jazz resumes in September!
Email us to be notified for new dates!

 

$12/Class payable via PayPal or Venmo

Email at least 1 hour in advance to Register and receive link

LÎLA Dance Alchemy for the Soul©

with Kristen Mangione

Are you a dancer, creative or soul seeker at heart?
Are you ready to stop wishing that life was more than just one big to do list, and instead has you jumping out of bed every morning?
Discover what your REAL passions and purpose in life are. How what has you come alive can be your GREATEST asset in living.
LÎLA is the brainchild and synthesis of Kristen Mangione's 20 years of professional dance experience and metaphysical studies. It has helped countless people reconnect and reclaim their authenticity and self-expression while opening the doors to new possibilities.

 

See current LÎLA online workshops and virtually based programs here