Meet our team of expert instructors and practitioners!
Kristen MangioneFounder & Director Kristen is a lifelong dancer, choreographer, teacher and healing artist. She has a BA from Smith College and Diploma in Dance Studies from The Laban Centre, London. She has danced professionally for choreographers including Bill T. Jones and has worked for American Ballet Theatre, Juilliard and Jacob’s Pillow Dance Festival. She taught for several years at the Ohashi Institute in NYC, and has led retreats annually. She currently directs the Dance Company at ZenSpace.
Amy WarshawskyNia Instructor & Co-Active Coach
Amy's soul purpose is to bring a sense of awareness, awakening and being alive to herself and to others; hence, her business name: Feel Alive in Your Body. Amy has been a teacher, student and practitioner of Nia for more than 8 years. She received her initial training in The Nia Technique in Boston, MA, before moving to Tel Aviv, Israel, where she continued to teach, study and travel the world for ongoing training.
Leah HealeyMeditation Instructor Leah is a registered yoga and meditation teacher and longtime resident of Hoboken. In 2004, she earned her 200-hour yoga teacher certification and has been studying various meditation methods at the Himalayan Institute and the Open Center for over 10 years. She has led guided meditation classes at various yoga studios and corporations. Leah was drawn to meditation after studying the significant benefits it provides to the body and brain as revealed by recent science.
Gabriella CarabasiGabriella is a certified yoga instructor, intuitive Reiki master, and energy expert. She is currently attending PCOM to obtain a masters in acupuncture. Her strong connection to the energy of the Universe and the energy of others makers her a supportive and compassionate yoga instructor as well as a thoughtful and effective healer. She has mastered working with prana and the life force to bring the energetics of her students’ physical body, mind, and soul into balance. In her own practice, she w
Jamie LeeLoJamie believes it's possible to live life both with passion and ease and brings this attitude to her classes. She found yoga through her own efforts to find balance and renewed energy in her mind, body, and soul, and encourages students to integrate the benefits they gain on the mat into their day-to-day lives off the mat. In class, you can anticipate supportive assists, personalized attention, and a welcoming environment. Her guiding mantra is to never take herself or life so seriously.
Morgan KelloggMorgan Kellogg is a 200 hour certified yoga instructor, Usui Reiki 2 practitioner, and essential oil enthusiast. She got back into yoga when moving to Hoboken, easily falling in love with the physical asanas Morgan quickly realized how life changing the mental and spiritual benefits of yoga are. Initially not wanting to teach when beginning her certification Morgan realized that her life's passion of serving others would be honored by spreading the mental, physical and spiritual benefits of yoga
Gladys MurphyResonance Repatterning Practitioner Gladys began her studies in 1999 and received her certification in 2007. In 2008 she started her practice in Hoboken, NJ where she sees private clients as well as facilitating groups. She deepened her commitment to this work in 2009 by joining the RPA (Repatterning Practitioners Association) Board of Directors. She continues her beloved and creative work as an actor and singer.